Help Line Information
Below are a list of Help lines that you can call (some have texting options) in times of crisis.
Mobile Crisis Services for Youth in Thompson:
204-778-1472 or Toll Free: 1-866-242-1571
any time between 12:00 p.m. and 12:00 a.m. every day. (services for youth 17 yrs and younger)
MB Suicide Prevention & Support Line
Call: 1-877-435-7170
Suicide Prevention & Support:
text: 45645
Call: 1-833-456-4566
To chat: Crisisservicescanada.ca
Transgender Suicide Hotline
Call: 1-877-330-6366
Rainbow Resource Centre resource for LGBTTQ students:
email to info@rainbowresourcecentre.org for telephone counselling appointment
Kids Help Phone
Text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
Call 1-800-668-6868 to speak with one of our professional counsellors 24/7.
First Nations and Inuit HOPE For Wellness Line:
Call toll-free Help Line: 1-855-242-3310
Connect to online chat: hopeforwellness.ca
Speak to a counsellor about anything. Male or Female, Cree, Ojibway, Inuktitut, English & French services available
Klinic (any age)
Phone: 204-786-8686 or Toll free: 1-888-322-3019
Youth Space
Text to: 778-783-0177 (8pm-2am in MB)
offers non-judgmental, emotional support to any person 30 yrs & under
Anxiety Disorders Association of Manitoba support (not crisis) line (for all ages)
Call: 204-925-0040 9 am to 9 pm - Monday to Friday and 10 am to 4 pm weekends.
Please leave your name, phone number or email address and ADAM representative will contact you. Also, you can call general office at 204-925-0600 and leave message or email: adam@adam.mb.ca.
Naseeha Muslim Youth Helpline
Call: 1-866-627-3342 (NASEEHA). Available 7 days a week (11PM – 8PM)
Textline: 1 (866) 627-3342 (NASEEHA) Mon-Fri Only.
LGBTTQ+ Resource: Pflag Canada
Call 1-888-530-6777 ext 226
email gender@pflagcanada.ca
24/7 support, information & resources to gay, lesbian, bisexual, transgender or questioning people, as well as to their family and friends
Manitoba Farm Rural and Northern Support Services:
Call: 1-866-367-3276 (Mon-Fri 10am to 9pm)
After hours: 1-888-322-3019
Online crisis chat, go to: supportline.ca
No matter what the issue, you can contact them. Free, confidential & non-judgmental support for anyone of any age and from any community in MB. Call the toll free phone Help Line or use the On-line support (Live web chat)
Eating Disorders Helpline
1-866-633-4220 (7am-7pm Mon-Fri)
Crisis/Sexual Assault 24 HR Line
1-888-292-7565
Access Line for Sexual/Reproductive Health and Pregnancy Options
1-866-642-2725